SELF-HEALING: THE S.T.R.O.N.G. MINDSET

by Candace Kolter

On Last month, we considered the topic of the Rest Retreat, a fundamental foundation for the self-healer. If you missed it, it is in the April 2025 issue of the Immortalis Newsletter.

This month, the topic is the S.T.R.O.N.G. mindset, and this acronym stands for

• Sovereignty

• Trustworthiness

• Resilience

• Oneness

• Nutrient-balanced

• God-mind

To be sovereign is to be your own authority or to be self-led. You call the shots for your own life. You take responsibility for your own actions. This is total independence. To exercise your sovereignty, make decisions based on whether they contribute to or take away from your freedom.

Trustworthiness is integrated honesty. You promote integrity in everything you do. You approach everything from a place of truth. It is dependability, reliability, the highest ethical standards, and high moral character.

Resilience is the ability to bounce back, recover from, or adjust easily when experiencing obstacles, stress, change, or a jarring setback. It is the ability, despite difficulty or misfortune, to find hope, enjoyment, or happiness.

“When you have a positive experience, it starts to counteract the negative ones. It creates a launch pad in your subconscious - proof that the best thing possible can happen, and that it's safe to be open to the possibilities.” —Shiraz

Oneness involves wholeness, harmony, and unity. Issues are resolved quickly. All aspects of the mind are in alignment. Illusions are filtered out. A person operating from a mind of oneness can, for example, adopt the Prime Law as their operating principle.

Nutrient-balanced means that you eat for the health of your mind as well as your body. You learn what food serves you best. For example, you have no food addictions such as the ones many have to caffeine or sugar. However, what serves one person best may not serve another person at all. A self-healer with a S.T.R.O.N.G. mindset explores the most current information and does the relevant tests to find the best options for their own situation.

The god-mind raises you above the ordinary to the extraordinary. It is calm and capable and established in the highest love. The god-mind maps out the highest efficiency in productivity and embraces mercy, compassion, kindness, fairness, and giving more than is being taken. The Greek language has multiple words for love, the most common ones being agape (the highest form of love, which was given unconditionally to everyone), eros (sexual or erotic love), philia(friendship love or brotherly love as in Philadelphia, the city of brotherly love), and philautia (self-love). There is a place for all these kinds of love in the god-mind.

This month’s WORDOKU puzzle View puzzle here: https://drive.google.com/file/d/1U1AzX3T5cjSDdbk-FOSozHZL2PH1B9Hw/view?usp=sharing is SOVEREIGN. View the full puzzle key: https://drive.google.com/file/d/1-y1in996RmQK6zTBzuRKXuHuGs2gcxyP/view?usp=sharing All 9 letters of SOVEREIGN will appear in each of the 9 rows, in each of the 9 columns, and in each of the nine 9-square sections. Notice that there is a repeated letter in the word, unlike last month’s LONGEVITY puzzle, so it may be a bit more challenging.